About Me
I earned my Master’s in Clinical Psychology from Antioch University where I specialized in spiritual and depth psychotherapy. This education laid the foundation for my approach. I believe my clients aren’t just searching for surface fixes but are longing for deep, lasting transformation.
To facilitate your inward journey, I prioritize warmth, openness, and authenticity. We will co-create a relationship rooted in mutual trust so you can explore your inner-world. I will walk alongside you as a humble witness, offering tools, guidance, and direct feedback.
Together, we can explore what’s keeping you in pain and release difficult emotions with gentle compassion. By acknowledging and moving through grief, fear, and unhelpful patterns, you can experience a greater capacity for love, joy, and connection.
My specialty lies with those struggling in relationships – whether that means you find it difficult to rely on others or you repeatedly experience anxiety or guilt in relationships and don’t understand why. I truly believe that relationships make our lives meaningful. I would love to help you feel more connected to yourself and others.
With a background in the music industry, I also enjoy working with artists, creatives, or other entertainment industry professionals.
Areas of Focus
My Approach
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Our earliest relational experiences become the blueprint for our relationships in adulthood. With an approach rooted in psychodynamic therapy, I help clients explore what unconscious patterns may be impacting them in the present. Learn more about psychodynamic therapy here
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No person is an island. Societal roles, systemic power dynamics, and cultural expectations profoundly shape how we view ourselves and navigate the world. In our work together, we won't shy away from naming your intersecting identities or examining how social attitudes and oppression may have impacted your self-perception and well-being. Learn more about feminist therapy here.
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Sometimes couples get so lost in the “who/what/how” of the problem that they miss the deeper layers of emotion underneath. By exploring and expressing more vulnerable feelings and needs, intimacy blossoms. Learn more about emotionally-focused therapy here.
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For those curious about integrating the psycho-spiritual, I weave in Jungian concepts such as shadow, archetypes (or “parts”), and dream work. We may use myths to understand where you are on your life journey or even find healing in nature. I’m open to exploring beyond our western frameworks of psychology to help you find a greater connection to Self. Learn more about Jungian therapy here.